The title of this blog is multiple.
1. Little things add up when it comes to health.
2. It's important to strive for continual improvement, i.e. baby steps toward a big goal.
3. Little acts of kindness can be meaningful to others and have an impact well beyond the effort exerted.
4. It is a tongue-in-cheek reference to my ongoing struggle not to let insignificant things bother me. (Ex: forgetting to pluck my eyebrows, being stuck in traffic.)
The last point most certainly remains a challenge for me. I will speak with more authority on the first 3 and take you with me on my journey for the last!
Now let's get to some substance!